Your Journey To Becoming The Whole You Begins Here!

Are you ready to learn how to nourish your body now and for a lifetime?

Are you ready to find that deep connection to your true self and feel empowered and balanced every day? If that resonates with you … Welcome to your new home of health and wellness, where holistic health includes more than just drinking green juice, eating a healthy diet and depriving yourself of things that bring you joy. True holistic health is about balance; a constantly evolving process that balances diet, sleep, stress management, the alignment of all of your body systems and more. Your journey to finding that balance is as individual as you are.

My name is Kimberly Parsons; I am a certified and professionally qualified Naturopath, Chef, Author of The Yoga Kitchen recipe book and creator of the 6 week wellness program ‘Becoming the Whole You’ My mission is to teach you how to tune-in to the beautiful innate wisdom that lives within you so you can learn how to listen to your body’s daily signs in order to find long lasting, vibrant health and happiness. I call this the ‘Body Intelligence System’ and I am deeply passionate about helping you tap into this knowledge on your journey to Becoming The Whole You.

 

 


:: My 3 Blogs ::

Your Body Intelligence

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Can I Drink Alcohol With My Meals?

When you drink alcohol, your body essentially puts all other foods you’ve consumed on the back-burner, and devotes itself to metabolising the alcohol consumed first....

Your Recipe Hub

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How To Create Your Very Own Buddha Bowl: A Symbol Of Gratitude

Buddha bowls have become a very popular yoga meal. Designed to excite your mind with their rainbow of colourful ingredients, they are typically meal-sized ...

All About Protein

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The best sources of plant-based proteins for vegetarians?

"So where do you get your protein from?" is probably one of the most common questions those practicing a plant-based diet are regularly asked. Fear...