Your Journey To Becoming The Whole You Begins Here!

Are you ready to learn how to nourish your body now and for a lifetime?

Are you ready to find that deep connection to your true self and feel empowered and balanced every day? If that resonates with you … Welcome to your new home of health and wellness, where holistic health includes more than just drinking green juice, eating a healthy diet and depriving yourself of things that bring you joy. True holistic health is about balance; a constantly evolving process that balances diet, sleep, stress management, the alignment of all of your body systems and more. Your journey to finding that balance is as individual as you are.

My name is Kimberly Parsons; I am a certified and professionally qualified Naturopath, Chef, Author of The Yoga Kitchen recipe book and creator of the 6 week wellness program ‘Becoming the Whole You’ My mission is to teach you how to tune-in to the beautiful innate wisdom that lives within you so you can learn how to listen to your body’s daily signs in order to find long lasting, vibrant health and happiness. I call this the ‘Body Intelligence System’ and I am deeply passionate about helping you tap into this knowledge on your journey to Becoming The Whole You.



:: My 3 Blogs ::

Your Body Intelligence

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Is Coconut Oil Good For You?

I get this question a lot! Mostly, when discussing cooking oils. So here are my thoughts on coconut oil. Yes, it is a saturated fat,...

Your Recipe Hub

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Hello Halloumi

Halloumi makes me happy. FACT! This perfectly salty yet buttery cheese is so addictive and satisfying it permanently takes up residence in my fridge and ...

All About Protein

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The Real Deal On Plant Proteins

But where will I get my protein from? If I had a pound for every time I was asked that question from patients toying with the...