Hello I’m Kimberly Parsons.

I’m here to help you live the best version of your whole self + balance your hormones.

I am Kimberly, Co-Founder of inSync + a certified, professionally qualified Naturopath

I am Author of The Yoga Kitchen series + Chef

This is your one-stop-shop for hormonal health + holistic naturopathic healthcare.

My Programs

“I truly believe that living in optimal health & wellbeing is not a prescription you can Google; it’s a skill set you must learn.

Your prescription is as individual as you are!

This is an in-depth mentorship with me as your guide.

Transform your nutrition, digestion, stress, sleep, lifestyle, mental mindset & more,

Bridge the gap between where you are & where you want to be.

Are you ready to completely transform all facets of your health in order to MASTER WELLNESS?

WELLNESS PLAN

FIND OUT MORE

Want to find out more about the plan, exactly what’s included & if this plan is for you…

Don’t “JUST LIVE WITH IT…”

“I’m here to help you live the best version of your whole self + balance your hormones.”

Don’t Worry My Loves,

“There’s a happy ending for you + your hormones too + together we’ll find it.”

DID YOU KNOW

80% of Women Experience

at some point in their lives

Hormones!

SOS

Do you experience….

PMS?

Irregular and/or painful periods?

Unhealthy food cravings?

Drastic weight fluctuations?

Horrible waistband-popping bloating?

Confusion and/or feelings of immense irritability?

I am going to make an educated guess, you’ve got a HORMONAL IMBALANCE!

WE NEED TO WORK TOGETHER!

Let’s Chat

Get Cosy + let’s have a FREE 20 minute chat

Tell me a little about what is going on with you below (i’ll keep it in confidence).

Then i’ll be in touch to schedule a convenient time to connect with you.

From The Yoga Kitchen Recipe Book

My Top Viewed

Hello Halloumi

Buckwheat & Chestnut Gnocchi w/ walnut pesto

Sweet Potato Scones

The Savoury Breakfast Bowl You Will Love

Buckwheat Beetroot Wraps

Miso Satay Baked Aubergine

I've created a holistic health blog just for you! These three pillars of holistic health are packed with all the information I carry around with me on a daily basis. Now they are at your fingertips too.

  • Food + Nutrition

    Need a little upgrade in your food + nutrition knowledge? There is plenty for you to sink your teeth into here. Oodles of tips, tricks, myths + facts.

  • Hormonal Health

    If you’re a woman with hormonal trouble, you’re not alone. Head to the blog for information on simple solutions for hormonal imbalance.

  • A Balanced Life

    Balance isn’t a destination, its a daily practice. Here you’ll find helpful tips + information on how to find + create more balance in your everyday life.

Subscribe + Receive My Favourite Weekday Meals From The Yoga Kitchen

Simple meals, made in less than 30 minutes