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"Packed full of healthy recipes this is your one-stop destination for nutrient-dense, vegan, vegetarian, gluten-free, sugar-free or dairy-free recipes to help you quite literally, feed your change!"

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Eating To The Tune Of Mother Nature

Staying connected and in-tune with our bodies within the world around us can be achieved by following the law of nature and its elements. Staying...

How To Create Your Very Own Buddha Bowl: A Symbol Of Gratitude

Buddha bowls have become a very popular yoga meal. Designed to excite your mind with their rainbow of colourful ingredients, they are typically meal-sized ...

Are Pre-Cooked Beans Good For You?

Pre-cooked beans (plus chickpeas or lentils), are certainly convenient, but are they as nutritious as home-cooked? And, if you do use pre-cooked beans, ...

THE BEST VEGETARIAN BUN FREE BURGER EVER!

There’s nothing more satisfying than a burger... especially when it is a hashtag juicepulp burger! Pulp from juicing can be used for all sorts of...

Hello Halloumi

Halloumi makes me happy. FACT! This perfectly salty yet buttery cheese is so addictive and satisfying it permanently takes up residence in my fridge and ...

Velvet White Bean Risotto

Risotto is one of my all-time favourite dishes for when I need to feel warm and full. I have substituted the arborio rice from a traditional...

Buckwheat Beetroot Wraps

The vibrant red colour of these wraps makes them both nutritionally and visually beneficial, however, carrot or spinach juice would also be a great substitute. Buckwheat...

Sweet Potato Gnocchi With Walnut Pesto & Sage

Don’t be scared off by home-made gnocchi, they are easier than you may think and the process is one worth learning. I feel it is...

Banana, Almond & Chia Bread With Coconut Yoghurt

More nutrient-dense than usual cakes, without compromising on flavour; I see little point in reducing the sugar and fat in a recipe only to come...

My 7 Best Green Juice Ingredients

When I started juicing over 12 years ago, I used to throw just about anything into my juicer. That’s the best thing about juicing; you...

Masala Chai Carrot Cake

I always find cooking for people satisfying, but there is something particularly – and instantly – rewarding about that moment of bliss that you see...

Chocolate Beetroot Cake

With so many people choosing to remove sugar from their diet, I for one hope the joy of baking a gorgeous cake isn’t lost and...