Live the yogi’s way of life while also nourishing your mind, body and soul. I LOVE finger-licking deliciously good food and I also LOVE twisting myself up like a pretzel in search of mental clarity and physical strength (go figure). My books are a friendly and easy to follow guide for all things yoga when on AND off the mat.
The Yoga Kitchen
The Yoga Kitchen
Over 100 Vegetarian Recipes to Energize the Body, Balance the Mind & Make for a Happier You
The Yoga Kitchen Plan
The Yoga Kitchen Plan
A seven-day vegetarian lifestyle plan with over 70 recipes
A Balanced Life
A Balanced Life
Align your chakras + find your best self through yoga + meditation
MY BOOKS
Amazon review for The Yoga Kitchen Plan from colette_theyogadoc
“Soooo excited with my new buy. A visually stunning book - but also the most tastiest recipes I have got my hands on in a long time. Tried it out on my partner at weekend - hes a meat/fish kind of guy - a northern English man -you know, a meal isn't a meal with out some meat or fish protein on the plate. He's not a yogi either - well I cooked up two of your traybakes last night and he LOVED it!! I mean he loved LOVED the tastes and colour on his plate. As did I of course. Cant wait to work my way through more of your book.”
Amazon review for The Yoga Kitchen from CEK
“This book is so great is so many ways - Aesthetically, the photography is stunning and the quality of the physical book is fabulous. The recipes - DIVINE - what a great asset to my kitchen and a cool gift to give anyone looking for delicious ways to eat for the mind, body and soul!”
Amazon review for The Yoga Kitchen Plan from Ali S
“I love this book! I purchased it along with Kimberly's first book "The Yoga Kitchen" and although I have only had them a short time, they are my new favourite books. Not only really healthy and tasty recipes but a whole lifestyle guide, looking after both physical and emotional well-being. The concepts in the book and the organisation of the chapters really ring true with me and I love the idea that food feeds our emotional needs. The book is beautiful and so well laid out, easy to find recipes that align with different needs, and the added bonus of yoga, breathing techniques and daily routines make it a very unique book, looking at the bigger picture. I had a query relating to my order and Kimberly got back to me straight away, amazing and personal customer service. Cannot recommend highly enough! Thank you Kimberly, I am inspired and excited to make (and practice) everything in this book!”
Amazon review for The Yoga Kitchen from Splitz
“I was lucky enough to enjoy Kim's delicious meals on a week long yoga retreat so bought her book to try to replicate the menus at home. A great success, I have tried most the recipes and love them for the whole family and feel much healthier. It was expensive buying all the ingredients at the start but now I have the basic store cupbard stuff I can make most recipes reusing what I have. I love the quinoa breakfast bowls, delicious and so convenient, kids love the smoothies and miso aubergines, as does my husband. Dinner salads are now a daily staple. Thank you Kim for complementing my paleo diet with your amazingly easy, yet delicious vegetarian recipes!”
The Yoga Kitchen
Over 100 Vegetarian Recipes to Energize the Body, Balance the Mind & Make for a Happier You
If you LOVE food, LOVE yoga AND want to be yogic in your mind, body & soul…Welcome to The Yoga Kitchen.
In writing this book my aim was to bring healthful recipes and yogic principles straight into your kitchen.
All the recipes are vegetarian and gluten-free, allowing you to improve your health, build your inner core, increase your energy, and support your spiritual development.
The recipes are divided into chakra-based chapters: Ground, Flow, Soul Nurture, Strengthen, Vitalize, and Core. I wanted it to be easy for the reader to eat in a more balanced way with these delicious and inspiring yoga-based recipes.
I truly hope you, like so many others enjoy it.
Most people associate yoga with an asana practice, but yoga isn't just about flowing through a series of poses, twisting yourself up like a pretzel, going upside down and sweating your butt off (although that part is fun and highly beneficial both physically and mentally). Yoga is also about how you live your life in all contexts. This 7-day yoga lifestyle plan combined with a 4-week vegetarian meal plan is for those who know that yoga makes them feel great, but who are having trouble incorporating yoga principles into everyday life outside the yoga studio. This book is a friendly and easy to follow guide for all things yoga when on AND off the mat.
The plan will not instruct you on specific yoga poses or the teachings of any particular yogi or even a style of yoga. Rather, it uses daily chakra lifestyle techniques plus a 4-week vegetarian meal plan to help you live a happier, healthier, more vibrant lives using the chakra principles and philosophies of yoga. It is designed to complement your existing weekly yoga practice and help you incorporate principles such as daily tasks, meditation, gratitude, breathing techniques and good nutrition into your everyday life in order to achieve a calm mind and your ideal body weight.
The Yoga Kitchen Plan
A seven-day vegetarian lifestyle plan: A Seven-day Vegetarian Lifestyle Plan with Over 70 Recipes
A Balanced Life
Align your chakras + find your best self through yoga + meditation
This is a daily handbook to align your chakras + awaken your subtle body for emotional clarity, balanced energy + enhanced wellbeing.
Each of our seven chakras is associated with elements such as foods, balancing activities, essential oils, healing crystals, affirmations, personas, colours, mandala symbols, senses, seasons, parts of the body and yoga poses - to name just a few. Therefore aligning your chakras is a delicate balancing act.
My aim for this book was to guide you down the path to better energy and harmony with clarity, gentle advice and encouragement; sharing my 'balance superpowers'. In this beautifully illustrated book, there are theories on the mind, body and spirit for the intellectual; mandala art for visionaries; meditations for the spiritual; and practical tips for motivated achievers.
If you've lost your way, dip into this book and discover how to find physical and emotional harmony - and a balanced life.
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Sweet Potato Scones
The Savoury Breakfast Bowl You Will Love
From The Yoga Kitchen Recipe Book
My Top Viewed
Baked Aubergine with Miso Satay
Buckwheat Beetroot Wraps
Buckwheat & Chestnut Gnocchi w/ Walnut Pesto
Hello Halloumi