My Programs
“I truly believe that living in optimal health & wellbeing is not a prescription you can Google; it’s a skill set you must learn.
Your prescription is as individual as you are!
MY PROGRAMS
WELLNESS PLAN
Your Journey Towards Becoming The Best Version of Yourself Begins Right Here!
Are you ready to completely transform all facets of your health in order to MASTER WELLNESS?
Are you COMMITTED to creating change & you want a LOT of accountability, know-how & support?
Then this program is for YOU!
This is an in-depth mentorship with me as your guide, covering the most important facets of your health including nutrition, digestion, stress, sleep, lifestyle, mental mindset & more, to help you bridge the gap between where you are & where you want to be.
Together we will identify & treat the root causes of your issues then put a plan in place for you to create the changes needed for lifelong results!
This program will completely shift the way you take care of your body so life can then take on a simplicity that avoids confusion, burden & stress, + most importantly doesn’t make you want to give up.
Want to find out more about the plan, exactly what’s included & if this plan is for you…
80% of Women Experience
DID YOU KNOW
at some point in their lives
I hear you hon, being a woman in today's modern world often means being expected to navigate and deal with the ‘normal’ experiences of a female life. Symptoms such as irregular or painful periods, unhealthy food cravings, drastic weight fluctuations, extreme PMS symptoms such as horrible waistband-popping bloating, confusion and/or feelings of immense irritability.
But I don’t believe period problems are to be simply endured or covered up with pills – these symptoms are our bodies' way of telling us that something is wrong. And ignoring these signs can lead to bigger health issues – including fertility problems – down the line.
This is where The Woman’s Sync Program comes in. Based on almost two decades of women's health work my all-natural Naturopathic approach to menstrual health educates and guides women to sync their food & lifestyle with their hormones and menstrual cycle. The program is designed to educate as well as solve the root cause of your hormonal imbalance.
This dedicated, 1-on-1 mentorship will help you gain the skills & answers you need for a happy, healthy period? Imagine being able to perform at your very best without resistance or having to work against your cycle. Imagine being able to deepen your connection to your body; being self-aware of your sacred menstrual cycle and hormonal changes to improve your energy, live a more balanced & unified life in sync with your lifestyle.”
My Mission
To educate, empower & reconnect my patients to their own innate intelligence
My Vision
To empower patients to be active participants in their own healthcare
My Values
To identify & treat the underlying cause of the disease for the individual person
FAQs
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Yes! Although I am based in the UK, no matter where you are based, what the time-zone difference is, we can work together.
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Please cancel or reschedule an appointment with no less than 24 hours notice. To cancel or reschedule an appointent please call or text +44 (0)7547750826. If you fail to cancel or reschedule an appointment within the 24 hours notice period, Kimberly holds the right to charge in full for the allocated appointment time or cancel that appointment without a rescheduled time.
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Payments can be made via PAYPAL, bank transfer or online.
Full payment must be paid upfront prior to the day of the organised initial 30-minute consultation, unless a payment plan has been organised for you.
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All consultations are conducted over the phone or via video link where needed.
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Yes, however cancelling a program must be done in writing and at least 24 hours before the commencement of the program is due to begin. No refunds are offered once the program has begun.
I've created a holistic health blog just for you! These four pillars of holistic health are packed with all the information I carry around with me on a daily basis. Now they are at your fingertips too.
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Food + Nutrition
Need a little upgrade in your food + nutrition knowledge? There is plenty for you to sink your teeth into here. Oodles of tips, tricks, myths + facts.
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Hormonal Health
If you’re a woman with hormonal trouble, you’re not alone. Head to the blog for information on simple solutions for hormonal imbalance.
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Yogic Lifestyle
Yoga isn’t just about what happens on the mat, its a lifestyle. Head to the blog for all the ways in which you can be yogic in everyday life.
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A Balanced Life
Balance isn’t a destination, its a daily practice. Here you’ll find helpful tips + information on how to find + create more balance in your everyday life.